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Probiotic Fruit Gummies with a Spring-Back Bite

A pile of bright red and orange sugar-coated Probiotic fruit gummies resting on a small white plate.
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Make these tactile and bouncy probiotic fruit gummies at home. They offer a functional snack experience with maximalist color and support your gut health goals.

Ingredients

Scale
  • 1 cup seasonal fruit puree (e.g., strawberry, mango)
  • 1/2 cup cold water
  • 1/4 cup honey or maple syrup
  • 2 tablespoons unflavored gelatin powder
  • 1 teaspoon probiotic liquid culture (ensure it is heat-stable or add after setting)
  • 1/2 teaspoon citric acid (optional, for tang)

Instructions

  1. Combine the fruit puree, cold water, and sweetener in a small saucepan. Heat gently over medium-low heat until warm, stirring until the sweetener dissolves. Do not boil.
  2. In a separate small bowl, sprinkle the gelatin powder over two tablespoons of cold water and let it bloom for five minutes.
  3. Remove the fruit mixture from the heat. Whisk the bloomed gelatin into the warm fruit mixture until it is completely dissolved and smooth.
  4. If using a heat-stable probiotic, whisk it in now. If using a standard liquid probiotic, wait until the mixture cools slightly (below 110°F or 43°C) before stirring it in gently to preserve the live cultures.
  5. Pour the mixture into silicone gummy molds. For the best tactile experience, use molds that create distinct shapes.
  6. Refrigerate for at least four hours, or until the gummies are firm and bouncy.
  7. Carefully remove the healthy gummy bears from the molds. Toss lightly with citric acid, if desired, for a slight coating.
  8. Store your diy fruit snacks in an airtight container in the refrigerator.

Notes

  • For the best spring-back bite, use high-quality gelatin.
  • If your probiotic liquid is very strong, start with less and taste the mixture before adding the full amount.
  • To achieve maximalist color, use intensely colored fruits like raspberries or deep purple grapes.

Nutrition

Find it online: https://purecookingjoy.com/probiotic-fruit-gummies-joy/

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