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Easy & Hearty Black Bean Chili for Weeknight Dinners

Close-up overhead view of a hearty bowl of black bean chili topped with sour cream and fresh cilantro.
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This is a simple, satisfying black bean chili recipe. It is packed with flavor, uses pantry staples, and comes together quickly, making it perfect for a healthy weeknight dinner or meal prep.

Ingredients

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  • 2 tablespoons olive oil
  • 1 large yellow onion, chopped
  • 1 red bell pepper, chopped
  • 3 cloves garlic, minced
  • 1 tablespoon chili powder
  • 1 teaspoon ground cumin
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon cayenne pepper (optional)
  • 2 (15-ounce) cans black beans, rinsed and drained
  • 1 (15-ounce) can diced tomatoes, undrained
  • 1 (15-ounce) can tomato sauce
  • 1 cup vegetable broth
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • Optional toppings: avocado, shredded cheese, sour cream, fresh cilantro

Instructions

  1. Heat the olive oil in a large pot or Dutch oven over medium heat. Add the chopped onion and bell pepper. Cook until softened, about 5 to 7 minutes.
  2. Add the minced garlic, chili powder, cumin, smoked paprika, and cayenne pepper (if using). Stir constantly and cook for 1 minute until fragrant.
  3. Stir in the rinsed black beans, diced tomatoes (with juice), tomato sauce, and vegetable broth.
  4. Bring the mixture to a simmer. Reduce the heat to low, cover the pot partially, and let it cook for at least 20 minutes to allow the flavors to combine. For a deeper flavor, simmer for 30 to 40 minutes.
  5. Stir in the salt and pepper. Taste and adjust seasonings as needed.
  6. Serve the hearty chili hot with your favorite toppings. This recipe is excellent for meal prep.

Notes

  • For a thicker chili, mash about one cup of the beans against the side of the pot before simmering.
  • If you want a smoky flavor chili, increase the smoked paprika to 1 teaspoon.
  • This recipe is naturally vegetarian and gluten free. To make it vegan, skip dairy toppings like cheese and sour cream.

Nutrition

Find it online: https://purecookingjoy.com/easy-hearty-black-bean-chili-recipe/

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