PrintCrunchy Cabbage Taco Wraps with Zesty Shrimp
Make these refreshing, low-carb cabbage taco wraps filled with quick-cooked shrimp and bright lime flavor. This is a healthy shrimp taco alternative perfect for summer meals.
- Prep Time: 15 min
- Cook Time: 10 min
- Total Time: 25 min
- Yield: 4 servings 1x
- Category: Dinner
- Method: Sautéing
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
- 1 head green cabbage
- 1 pound large shrimp, peeled and deveined
- 2 tablespoons olive oil
- 1 teaspoon chili powder
- 1/2 teaspoon cumin
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup fresh lime juice
- 1 tablespoon lime zest
- 1/2 cup chopped cilantro
- 1/4 cup diced red onion
- 1 avocado, sliced (optional topping)
Instructions
- Prepare the cabbage: Carefully remove 8 to 10 large, whole outer leaves from the cabbage head. If the center rib is thick, use a paring knife to carefully shave it down slightly so the leaf can fold easily.
- Season the shrimp: In a medium bowl, toss the shrimp with olive oil, chili powder, cumin, salt, and pepper.
- Cook the shrimp: Heat a large skillet over medium-high heat. Add the seasoned shrimp in a single layer. Cook for 2 to 3 minutes per side until pink and cooked through. Remove from heat.
- Make the lime dressing: In a small bowl, whisk together the fresh lime juice and lime zest.
- Assemble the wraps: Place the cooked shrimp into a bowl. Pour the lime dressing over the shrimp and toss gently to coat. Add the chopped cilantro and red onion, mixing well.
- Fill the wraps: Spoon the shrimp mixture evenly into the center of each cabbage leaf.
- Serve immediately. Top with sliced avocado if desired.
Notes
- To soften the cabbage leaves for easier rolling, you can briefly dip them in boiling water for 15 seconds, then immediately place them in ice water. Pat dry before filling.
- For extra crunch, add shredded carrots or thinly sliced radishes to the shrimp filling.
Nutrition
- Serving Size: 2 wraps
- Calories: 240
- Sugar: 3
- Sodium: 350
- Fat: 9
- Saturated Fat: 1
- Unsaturated Fat: 8
- Trans Fat: 0
- Carbohydrates: 12
- Fiber: 4
- Protein: 28
- Cholesterol: 210