PrintCrisp Cabbage Salad with Green Goddess Dressing
Make this crisp and crunchy cabbage salad featuring a fresh green goddess dressing. It is a simple, healthy start for any meal.
- Prep Time: 15 min
- Cook Time: 0 min
- Total Time: 15 min
- Yield: 4 servings 1x
- Category: Salad
- Method: Tossing
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 4 cups shredded green cabbage
- 1 cup shredded purple cabbage
- 1/2 cup chopped fresh parsley
- 1/4 cup chopped fresh chives
- 1/4 cup chopped fresh tarragon
- 1/2 cup plain Greek yogurt
- 1/4 cup mayonnaise
- 2 tablespoons fresh lemon juice
- 1 clove garlic, minced
- 1 teaspoon Dijon mustard
- 1/4 cup water, or as needed
- Salt and black pepper to taste
Instructions
- Place the shredded green and purple cabbage in a large bowl.
- In a food processor or blender, combine the parsley, chives, tarragon, Greek yogurt, mayonnaise, lemon juice, minced garlic, and Dijon mustard.
- Blend until smooth. Add water slowly until the dressing reaches your desired consistency.
- Season the green goddess dressing with salt and pepper.
- Pour the dressing over the cabbage mixture.
- Toss the salad gently until all the cabbage is evenly coated.
- Serve this healthy summer lunch immediately, or chill for 30 minutes to allow flavors to meld.
Notes
- For a lower-fat option, substitute all the mayonnaise with plain Greek yogurt.
- If you prefer a tangier dressing, add an extra splash of lemon juice.
- This salad is excellent for meal prepping gut health recipes as it holds its crunch well.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 5
- Sodium: 250
- Fat: 14
- Saturated Fat: 3
- Unsaturated Fat: 11
- Trans Fat: 0
- Carbohydrates: 10
- Fiber: 3
- Protein: 6
- Cholesterol: 15