cottage cheese blueberry muffins

Moist Cottage Cheese Blueberry Muffins Pack 6g Protein Each

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Written by PureCookingJoy

May 24, 2025

Oh my goodness, you have to try these cottage cheese blueberry muffins! I stumbled upon this recipe when I needed a high-protein breakfast that my picky toddler would actually eat. The secret? Blending cottage cheese right into the batter – it makes them incredibly moist while packing in 6 grams of protein per muffin! What I love most is how these muffins satisfy my sweet tooth without the sugar crash. The blueberries burst with flavor in every bite, and honestly, you’d never guess there’s cottage cheese in there. My kids gobble them up, and I feel good knowing they’re getting protein and fruit first thing in the morning. These have become our go-to for busy school mornings and afternoon snacks alike.

Why You’ll Love These Cottage Cheese Blueberry Muffins

Let me tell you why these muffins have become my kitchen MVP:

  • Protein powerhouse: With 6g per muffin from cottage cheese and eggs, they keep you full way longer than regular muffins (no mid-morning stomach growling!)
  • Kid-approved magic: My picky eaters gobble these up without suspecting there’s cottage cheese hidden inside – total mom win!
  • Meal prep dream: They freeze beautifully and reheat in seconds – I always stash a batch for crazy mornings
  • No fancy skills needed: Just blend, mix, and bake – even my 8-year-old can help make them
  • Better-for-you sweet treat: Naturally sweetened with honey and packed with juicy blueberries

Trust me, once you try these, you’ll be hooked like we are!

Ingredients for Cottage Cheese Blueberry Muffins

Here’s everything you’ll need to make these protein-packed beauties – I’ve included all my favorite substitutions too! The beauty of this recipe is how flexible it is while still delivering amazing results every time.

  • 1 cup cottage cheese (full-fat for extra richness or low-fat if you prefer – both work great!)
  • 2 large eggs (room temperature blends smoother)
  • 1/4 cup honey (or pure maple syrup for a vegan option)
  • 1 tsp vanilla extract (the real stuff makes all the difference)
  • 1 1/2 cups whole wheat flour (or all-purpose if that’s what you have)
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • 1 cup fresh blueberries (frozen work too – no need to thaw!)

See? Nothing fancy – just simple ingredients that come together to make something truly special. Now let’s get mixing!

How to Make Cottage Cheese Blueberry Muffins

Okay, let’s get baking! These muffins come together so easily – I promise you’ll be amazed at how simple it is to make something this delicious. Just follow these steps and you’ll have perfect muffins every time.

Step 1: Blend Wet Ingredients

First things first – grab your blender! I toss in the cottage cheese, eggs, honey, and vanilla, then blend until it’s completely smooth. You want no lumps at all – the mixture should look like a creamy, pale yellow batter. This step is key because it hides the cottage cheese texture while keeping all that protein goodness. Pro tip: If your blender struggles, stop and scrape down the sides once or twice to make sure everything gets incorporated evenly.

Step 2: Mix Dry Ingredients

While your oven preheats to 350°F (175°C), whisk together the flour, baking powder, baking soda, and salt in a large bowl. I like to give it about 30 seconds of vigorous whisking – this isn’t just about mixing, it’s about aerating the flour for lighter muffins. You’ll know it’s ready when you can see the ingredients are evenly distributed with no little clumps of baking soda or powder.

Step 3: Combine and Bake

Now for the fun part! Pour your smooth wet mixture into the dry ingredients and stir gently – just until the flour disappears. Don’t overmix! Then, carefully fold in those beautiful blueberries. I use a rubber spatula and turn the batter from the bottom up to distribute them evenly without crushing them. Spoon the batter into lined muffin cups (they should be about 3/4 full) and pop them in the oven for 20-25 minutes. You’ll know they’re done when the tops are golden brown and a toothpick comes out clean (maybe with a blueberry spot or two, but no wet batter).

Tips for Perfect Cottage Cheese Blueberry Muffins

After making these muffins more times than I can count, I’ve learned a few tricks that make all the difference:

  • Don’t overmix! Stir the batter just until combined – a few lumps are fine. Overmixing makes tough muffins.
  • Frozen berries work great – just toss them in frozen to prevent color bleeding (no thawing needed!).
  • Check your oven temp with a thermometer – too hot and they’ll dry out, too cool and they won’t rise properly.
  • Let them rest 5 minutes in the pan before moving to a rack – this prevents crumbling.

Follow these simple tips and you’ll get bakery-worthy muffins every time!

Variations for Cottage Cheese Blueberry Muffins

One of my favorite things about this recipe is how easily you can switch it up! Here are some delicious twists I’ve tried:

  • Lemon lovers: Add 1 tbsp lemon zest to the batter – the bright citrus makes the blueberries pop!
  • Berry swap: Try raspberries, blackberries, or chopped strawberries instead of blueberries
  • Gluten-free: Use almond flour or a 1:1 gluten-free flour blend
  • Extra crunch: Sprinkle the tops with sliced almonds or oats before baking

Don’t be afraid to get creative – that’s half the fun of baking!

Storage and Reheating

These muffins stay fresh in an airtight container at room temperature for about 3 days – if they last that long! For longer storage, I freeze them in a single layer before transferring to freezer bags. They’ll keep beautifully for up to a month. When you’re ready to enjoy, just pop a frozen muffin in the microwave for 20-30 seconds – it’ll taste like it just came out of the oven!

Nutritional Information

Here’s the scoop on what makes these muffins such a smart choice! Each one packs about 120 calories with 6g protein to keep you satisfied. You’re looking at roughly 20g carbs (hello, energy!) and just 2g fat per muffin. Of course, these numbers might shift slightly depending on whether you use full-fat cottage cheese or swap in different sweeteners. But no matter how you tweak it, you’re getting a breakfast treat that’s way more balanced than your average muffin. My nutritionist friend calls these “sneaky healthy” – and I couldn’t agree more!

FAQs About Cottage Cheese Blueberry Muffins

Can you taste the cottage cheese?

Not at all! Blending it smooth hides the texture completely. My kids never suspect there’s cottage cheese in there – they just think they’re eating super moist blueberry muffins.

Can I use frozen blueberries?

Absolutely! I actually keep a bag in my freezer just for muffin emergencies. No need to thaw – just toss them in frozen to prevent color bleeding into the batter

Are these really high protein?

You bet! Each muffin has about 6g protein from the cottage cheese and eggs. That’s double what you’d get in a regular blueberry muffin – perfect for keeping hunger at bay.

Can I make these gluten-free?

Definitely! I’ve had great results with almond flour or a 1:1 gluten-free flour blend. The texture comes out slightly denser but still delicious.

How do I prevent soggy muffins?

The key is not overmixing and baking until a toothpick comes out clean. Let them cool in the pan for 5 minutes before transferring to a rack – this helps set the structure.

Enjoy Your Cottage Cheese Blueberry Muffins!

I hope you love these muffins as much as my family does! If you make them, I’d be thrilled to hear how they turned out – leave a comment or tag me on social media so I can see your beautiful creations. Happy baking, friends!

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Moist Cottage Cheese Blueberry Muffins Pack 6g Protein Each

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High-protein blueberry muffins made with cottage cheese for a healthy, kid-friendly breakfast or snack.

  • Author: PureCookingJoy
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 12 muffins 1x
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Ingredients

Scale
  • 1 cup cottage cheese
  • 2 eggs
  • 1/4 cup honey
  • 1 tsp vanilla extract
  • 1 1/2 cups whole wheat flour
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • 1 cup fresh blueberries

Instructions

  1. Preheat oven to 350°F (175°C). Line a muffin tin with paper liners.
  2. Blend cottage cheese, eggs, honey, and vanilla in a blender until smooth.
  3. In a bowl, mix flour, baking powder, baking soda, and salt.
  4. Pour wet ingredients into dry ingredients. Stir until just combined.
  5. Fold in blueberries gently.
  6. Divide batter evenly into muffin cups.
  7. Bake for 20-25 minutes until golden and a toothpick comes out clean.
  8. Cool for 5 minutes before serving.

Notes

  • Store in an airtight container for up to 3 days.
  • Freeze for up to 1 month.
  • Substitute honey with maple syrup if preferred.

Nutrition

  • Serving Size: 1 muffin
  • Calories: 120
  • Sugar: 8g
  • Sodium: 180mg
  • Fat: 2g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 35mg

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